Yesterday was the weekend
And it's another 4 more whole days before the next
Life gets busy, life gets noisy, life gets very crowded
Hurriedness, busyness, uptightness
The space between my ears and shoulder grows narrower
Eckhart Tolle said
Take a moment, close your eyes, look inward
Become aware of your own breath
Travelling through your physical being
Slowly down your arms to your fingertips
And then your legs all the way to your toes.............................
And lo and behold, I have thus entered my own sanctuary within my inner being
Now if only I can stay in this sanctuary all day
Admidst all the banterings, chatterings, noisiness and din While attacking my long-as-my-arm To-do list!
Inspired after my conversation with my brother, G.