There are certain songs I don't care to play 
For the memories they evoke I no longer need  revisit
There was a time when it would take 5-6 upbeat songs before I got lifted out of darkness
Looking back now...
I am so proud of myself I used that little ounce of will
To put those songs on and lace up my shoes..
At first I would have had to drag my feet to dance to exercise
But my feet finally got caught up to speed
My heavy spirit would unfurl in an upward swirl 
Letting the songs stitch my soul together
MAY YOU ALWAYS BE ABLE TO HEAR THE MUSIC ALREADY PLAYING IN YOUR HEART,  dear friends. ❤️☀️🌈

5/49 Hoarding Art Commission
Being able to frolic with nature...
In an urban living environment
Keeps one in touch with where we came from...
MAY YOU FEEL FREE AND MAY YOU FEEL EASE ON THIS SUNDAY, dear friends. ​

​4/49
Spring Blossoms and Spring Birds...
Bunnies making appearances too..
These are some of my favourite things
To usher in a new reawakening of the sleepy earth...
MAY YOU ENJOY THIS GATEWAY TO A NEW SEASON, dear friends! ❤️☀️🌈

Just as well this is isolation phase in this covid time
Otherwise, I would have to sequester myself anyways to get some work done...
Been selected to create paintings for a 182' x 8'  hoarding around a condominium construction site...
​Wish me luck.. 😅
HAPPY FRIDALICIOUS FRIDAY, dear friends! 

Commissioned painting approved by client...
Thus begins the varnishing process.. 😄

It is easy to fall into this guilty oscillation...
Between wanting to savour this time in quarantine....
To do the things we've not had time for ourselves  before...
Or to collapse into co-suffering ...
With our fellow human beings who are adversley affected  by this world-wide covid..

May we collectively hold the vision of a healed world
While we fulfill our part ...
Which we are uniquely called to do towards this ultimate world vision..
MAY YOU FEEL EASE AND GRACE TODAY, dear friends. ❤️☀️🌈